Momentum Workshops

GROOVE FOR A CAUSE

Momentum Workshops is an annual dance, fitness, and movement series highlighting phenomenal instructors of marginalized genders in the Portland area. All proceeds go to Rose Haven, an extraordinary day shelter providing a safe space and resources for women, children, and gender-diverse people experiencing homelessness and poverty in our community.


“For houseless women, a fresh Momentum”

“Dance workshops aid houseless women, children and nonbinary people at the Rose Haven shelter.”

Click the link below to check out the Oregon Artswatch Article about Momentum!


CALENDAR

36 Classes,  32 Instructors, 12 Studios, 4 Weeks & 1 Cause

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Wednesday, 4/3 , 5:30PM - 6:30PM - Momentum Barre
with Paige Anderson at Industrial Barre + Ride


Thursday, 4/4, 5:30PM - 6:15PM - Momentum Ride
with Corinne Claypool at Industrial Barre + Ride


Thursday, 4/4, 5:30PM - 6:30PM - Momentum Barre
with Sunny Eckerle at Industrial Barre + Ride


Friday, 4/5, 6:30PM - 7:30PM - Beginning/Intermediate Choreography
with Alana Jennings at Portland Dance eXchange


Friday, 4/5, 7:30PM - 8:30PM - Intermediate/Advanced Choreography
with Candice Agahan at Portland Dance eXchange


Friday, 4/5, 8:30PM - 9:30PM - Intermediate/Advanced Choreography
with Alaniah at Portland Dance eXchange


Saturday, 4/6, 8:00AM - 9:00AM - Momentum Steel Barre
with Aileen Schaefer at Industrial Barre + Ride


Saturday, 4/6, 9:15AM - 10:00AM - Momentum Ride
with Heather Correa at Industrial Barre + Ride


Saturday, 4/6, 11:00AM - 11:45AM - Momentum Barre 45
with Aileen Schaefer at Industrial Barre + Ride


Saturday, 4/6, 11:00AM - 12:15PM - Bodies in Space: Contemporary Dance
with Makena Phillips at A-WOL


Saturday, 4/6 , 11:00AM - 12:30PM - Afrofusion Choreography
with Ogo at Steps PDX


Sunday, 4/7, 3:15PM - 5:15PM - Heels for Rose Haven
with Asteria Atombomb at BodyVox Dance Center


Thursday, 4/11, 10:00AM - 11:30AM - Dance Lab
with Sara Parker at Open Space


Friday, 4/12, 6:30PM - 7:30PM - Beginner/Intermediate Choreography
with Kindell Rae at Portland Dance eXchange


Friday, 4/12, 7:30PM - 8:30PM - Intermediate Contemporary
with Marli Hughes at Portland Dance eXchange


Friday, 4/12, 7:30PM - 8:30PM - Femme Hip Hop
with Tara Briggs at Vega Dance+Lab


Friday, 4/12, 8:30PM - 9:30PM - Intermediate/Advanced Choreography
with Sophia Mladineo at Portland Dance eXchange


Saturday, 4/13, 11:00AM - 12:15PM - Aerial Yoga Flow
with Tora Holmes at A-WOL


Sunday, 4/14, 11:00AM - 11:50AM - Rose Haven x RCF Full Body Fusion
with Bri Estrada at Rose City Fitness


Tuesday, 4/16, 7:30PM - 8:45PM - Intermediate/Advanced Choreography
with Liz Aguila at ENCORE Performing Arts Center


Tuesday, 4/16, 7:45PM - 9:15PM - Improv + Composition
with Charles Roy at Open Space


Friday, 4/19, 5:30PM - 6:30PM - Beginner Choreography
with Allison Franco at Vega Dance+Lab


Friday, 4/19, 6:30PM - 7:30PM - Intermediate/Advanced Heels
with Lily McDaniel at Portland Dance eXchange


Friday, 4/19, 7:30PM - 8:30PM - Intermediate/Advanced Choreography
with Lisa Zaragoza at Portland Dance eXchange


Friday, 4/19, 8:30PM - 9:30PM - Bolly Fusion
with Sneha Desai at Portland Dance eXchange


Saturday, 4/20, 11:00AM - 12:15PM - Active Flexibility
with Rachel Belling at A-WOL


Sunday, 4/21, 12:00PM - 12:45PM - Studio 45 x Momentum Full Body Class
with Dr. Cadence Michel at Studio 45


Sunday, 4/21, 12:00PM - 1:30PM - Slow Flow + Sound Bath
with Haley Ashton and Grace Bullen at YogaSix


Sunday, 4/21, 6:30PM - 7:30PM - Jazz Funk
with Tony Carnell at Open Space


Tuesday, 4/23, 7:30PM - 8:45PM - Intermediate/Advanced Choreography
with Liz Aguila at ENCORE Performing Arts Center


Friday, 4/26, 6:30PM - 7:30PM - Intermediate/Advanced Hip Hop
with Akela Jaffi at Portland Dance eXchange


Friday, 4/26, 7:30PM - 8:30PM - Beginner New Way Vogue: Arms Control Fundamentals
with Grace Eucker at Portland Dance eXchange


Friday, 4/26, 8:30PM - 9:30PM - Intermediate/Advanced Choreography
with Trinity Moore at Portland Dance eXchange


Saturday, 4/27, 11:00AM - 12:15PM - A Movement Focused Intro to Aerial Arts
with Olivia Buss at A-WOL


Saturday, 4/27, 12:30PM - 1:30PM - Chair Choreo for a Cause
with Ashley Madison at The AERO Space


Sunday, 4/28, 3:00PM - 6:00PM - Cabronx 1 v 1 Open Styles Battle
at Vega Dance+Lab